Last year I decided to take some time off. Not from writing, just from blogging. In fact, I continued to write quite a bit. I finished another book, Putting Out the Fire: How to Prevent Physician Burnout and held the first book signing in Denver last October. I enjoyed the privilege of talking to physicians, medical students, hospital administrators and other stakeholders about how physician stress and burnout can be detrimental to our entire healthcare system. I especially like sharing ways that we can decrease stress and reverse the growing trend of burned out doctors.

For years I have written, spoken and coached individuals on wellness, communication, goal setting, time management and more. As I worked with my physician colleagues on the area of wellness, I began to see the problem was deeper than not having the communication or leadership skills I was teaching. They were under so much pressure from internal and external sources that time management principles and eating better were not going to be enough.

This year I plan to return to blogging, and look forward to digging deeper into ways we can all be the healthiest and happiest versions of ourselves possible. As I strive to achieve my own work-life balance, I hope you will join me on the adventure. There are many definitions of success, but I believe health and happiness must be part of it. This is definitely true in healthcare. Happy and healthy doctors are vital to a better healthcare system with happier and healthier patients. It is a win-win for everyone.


Christopher Burton, MD
Christopher Burton, MD

Christopher Burton, MD is a physician, speaker, coach and author, practicing in Pensacola, FL. He specializes in Physical Medicine & Rehabilitation, which focuses on the prevention, diagnosis and treatment of conditions - particularly those of the musculoskeletal and nervous systems - that may produce temporary or permanent impairment of function. Dr. Burton also provides one-on-one Health & Wellness Coaching for select clients who want to improve their life significantly. In addition to his practice and coaching, he actively lectures on health, nutrition and exercise for healthcare groups, colleges, and businesses, and travels internationally teaching on various topics including the treatment and rehabilitation of athletes.