Leaders are always looking for opportunities to learn, but most have little time to spare. L2: Learn – Lead is the new simulcast event from John C. Maxwell designed to breathe new life into leadership through world-class speakers.

Christopher Burton, MD

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Protein Requirements in Athletes

There is much debate about the amount, type and quality of protein and required for athletes. The amount of protein required to maintain nitrogen balance is approximately 25 g

Christopher Burton, MD

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Osteoarthritis Basics

Osteoarthritis (OA) is the most frequent cause of disability in the United States, affecting 33% of Americans. The risk of developing OA substantially increases with each decade after the age

Christopher Burton, MD

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Low Back Pain Frequency, Risk Factors and Prevention

More than 90% of Americans will experience low back pain at some point in their life. The good news is that most acute back pain resolves within 3-4 weeks. Only

Christopher Burton, MD

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Tennis Elbow

Tennis elbow is also known as lateral epicondylosis and is the most common cause of elbow pain in adults. The injury involves the origin of the common extensor tendon and

Christopher Burton, MD

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Welcome to my redesigned website!

Thank you for taking the time to check out my redesigned website. My goal is to provide you with a high-quality resource for health and wellness information. You can expect regular

Newer Articles »

Christopher Burton, MD

L2: Learn-Lead Simulcast Event

Christopher Burton, MD

Protein Requirements in Athletes

Christopher Burton, MD

Osteoarthritis Basics

Christopher Burton, MD

Low Back Pain Frequency, Risk Factors and Prevention

Christopher Burton, MD

Tennis Elbow

Christopher Burton, MD

Welcome to my redesigned website!