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Welcome to my redesigned website!

466f35baa6d640f79d6ead5738482479Thank you for taking the time to check out my redesigned website. My goal is to provide you with a high-quality resource for health and wellness information.

You can expect regular blog posts on a variety of topics related to exercise, nutrition, healthy lifestyles, rehabilitation, personal growth and development, and reaching your goals. From time to time there are also free gifts, such as e-books, that you can download. Subscribe to my site and you won’t miss any of the quality information or free bonuses.

As a physician, I will help you cut through the hype and fads, and make real lasting changes that will improve your long-term health and quality of life. Consider me your personal health and wellness coach. I am here to encourage you, support you and teach you as you strive to reach your goals for a better you. I am dedicated to helping each of my patients and clients reach their goals and make their future even better than today. Why not join the thousands of people I have worked with already? Why not take advantage of world-class coaching?

Take some time to explore the site, subscribe to get the latest information, and please leave me your feedback. I appreciate your comments and use them to continually improve the material that you will find here. My goal is to bring value to the life of everyone I meet. Allow me to add value to you. I can guarantee you won’t be disappointed.

About the Author

Christopher Burton, MD is a physician, speaker, coach and author, practicing in Pensacola, FL. He specializes in Physical Medicine & Rehabilitation, which focuses on the prevention, diagnosis and treatment of conditions - particularly those of the musculoskeletal and nervous systems - that may produce temporary or permanent impairment of function. Dr. Burton also provides one-on-one Health & Wellness Coaching for select clients who want to improve their life significantly. In addition to his practice and coaching, he actively lectures on health, nutrition and exercise for healthcare groups, colleges, and businesses, and travels internationally teaching on various topics including the treatment and rehabilitation of athletes.

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